Honey - Natural Miraculous Gift for Human Beings

Mother nature is so rich, it gives creatures so many good nutritious and necessary foods to keep the whole body healthy and beautiful. One of those magic treasures is honey, it has been known as the richest natural nourishing food and remedy given to heal most of diseases and as a source of beauty.

Honey increases the immune system when mixed with black seeds, cloves, cinnamon, anise. It improves the body and the mind, besides its richness with essential vitamins and minerals like Calcium, Zinc, Magnesium, etc... It enters the body increasing its function and calcium absorption. Besides helping patients with bone problems and osteoporosis, accompanied with dates. Even little children can use it.

When honey is mixed with crushed (powder) fenugreek, it would strengthen muscles, and eliminate knees pain, ceases vomit "with some water", it even helps diarrhea and digestions. 1 tsp of honey is considered heart's friend, with also 3 pieces of dates, and a cup of milk would heal bones (not mixed).

It absorbs excess water from the body, experts prescribe it for incontinence problems in elderly and children, it's the head remedy for anemia, cancers, epilepsy, etc...

Women use it as a natural cosmetic to brighten their faces, and strengthen nails and hairs.

It's a magical healer for burning skins and wounds if it's mixed with propolis, and can heal bed wounds completely (but must be pure). But first, wounds must be cleaned with cloves and boiling water used after cooling them.

It can be used to preserve herbs or any kind of drugs.

For liver cleaning process: a cup of water, 1 tsp. honey, 1 tsp. lemon juice, and 1 tsp. olive oil each morning before breakfast (don't eat for half an hour after drinking it).
For 7-10 days, that would cleanse liver and the kidneys too helping stones to excrete from them.

If honey is pure, it's considered a remedy for diabetics.
It's better not to heat honey to keep all the minerals and vitamins intact.

Honey and all bee products are considered God's gifts if people know their values and benefits to keep the body healthy.

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Shop New Zealand is a Great source where you can find a wide selection of the famous New Zealand ACTIVE MANUKA HONEY - and other Bee Products - which has become well known for its antibacterial properties.

New Zealand, renowned for its scenery, is a wonderful, clean green environment for producing great natural products. Where the native species of bush provide the source for flavorsome honeys, and the natural ingredients for soothing skin care.

Facts: New Zealand produces approximately 6,000 tons of honey per year.

.UMF10+ Manuka Honey - 1kg - Manuka Health

.UMF16+ Manuka Honey with Green Tea Extract - 500g

Bee Pollen Sachets - 120g

Bee Pollen - Comvita - 200 Capsules

Enjoy the New Zealand Honey and other Bee Products
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How to Use Natural Antibiotics to Strengthen Your Health?

Ancient People Had been living having natural foods and plants, their meals based on plenty, nutritious, tasty food, as long as nature gives us the most powerful anti bacteria from its natural sources.

Garlic has been always considered a natural antibiotic, even ancient Egyptians had it as a potion for poisoning and killing viruses "all kinds of them".

Garlic in salad or meals helps throat, tonsils, stomach, cold and so many problems.

For throats cinnamon and ginger with boiled water is so useful to keep the body warm, stimulate the sweat to eliminate poisons (sweat helps kidney as well), it cleans the blood like radish too, which is good for heart diseases, blood pressure, cholesterol, it opens arteries.
For artery, boil cloves, 3 garlics with a cup of milk about five minutes, let it rest, cover till morning, drink it on an empty stomach next morning. For rheumatoid arthritis also use the same drink, besides having 1 tsp. vinegar in salad "use it for body slimming and asthma as well".

Garlic with yogurt defeat diseases, tumors, it also demolishes kidney stones, herpes, and anemia with green salad and soups.

Another natural antibiotic, cloves, it's so important to cleanse the body and appease pain, besides nutmeg "but not too much" because it may poison the body if taken a bit much.

Marjoram and cloves keep blood pressure balanced, like garlic and yogurt.

There are some herbs for kidney sufferers to excess salt in their bodies. Having boiled parsley during the day is useful besides other kidney herbs.

Lemon, orange, even their peels, black seeds, and so many natural foods and herbs have beneficial treatment to improve immunity and strengthen all organs to prevent so many illnesses or damages if you use them properly.

Don't hesitate taking care of your body to enhance your life by directing to all natural healthy foods and natural antibiotics.

Enjoy Natural Healthy Food

Here are some recipes for people who require being healthy and loose weight with such kinds of natural ingredients.

Chicken with Potato and Lemon

Put slices of potatoes on an oven tray, then arrange chicken pieces "big ones" and 2 - 3 carrot slices.
Mix lemon juice, olive oil, garlic "lots of it", salt, pepper, red pepper paste, thyme, Cumin, one tomato, pour them over and put it in the oven.

Courgette

- Slice one kilo of courgette, put it in the oven tray.
- Fry minced meat and two big onions, salt, cayenne pepper, then add it to the courgette, and cut tomatoes (cube), put the tray in the oven.
"you can add Parmesan cheese if you prefer some fat".

Fish Fillet

Cut the fish to big pieces, marinate in a little, vinegar, garlic, salt, Cumin, turmeric, coriander, then rub each one with flour or bread crumb, put them in a tray, pour some olive oil, put it in the oven until cooked.

Dry Beans with olive oil

Put dry beans in the water in the night, next day put chopped onion with some olive oil, add the beans after washing, then sliced carrot, and smashed garlic, celery, salt, pepper and some tomato and red pepper paste with water, and let it cooked under low heat..

You can have this with rice, you can put more vegetables in it, like carrots, mushroom,..

- Start each meal with salad or any kind of fresh vegetable, that would help your body absorb vitamins and minerals, besides help you preserve your body in good shape and health..
- Don't eat fruit just after meals, have it at least after 30 minutes.

The Greatest Vitamin Sources

There's a lot of argument as to what the greatest vitamin actually is. Each vitamin has its own necessary functions that contribute to a person’s general health and well-being. Actually saying that one of these is the greatest vitamin is impossible. Nevertheless there are a number of foods that provide the greatest vitamin quantities.

The greatest sources vary for each vitamin. It is important to have a balanced diet to ensure that the required amounts of each vitamin are received. However, it may be useful to list the greatest vitamin sources for each vitamin to be used as a guide:

* Greatest vitamin A sources are milk, eggs, butter, yellow fruits & vegetables, dark green fruits & vegetables, liver

* Greatest vitamin B1 sources are brewer’s yeast, whole grains, blackstrap molasses, brown rice, organ meats, egg yolk

* Greatest vitamin B2 sources are brewer’s yeast, whole grains, legumes, nuts, organ meats, blackstrap molasses

* Greatest vitamin B3 sources are lean meats, poultry & fish, brewer’s yeast, peanuts, milk, rice bran, potatoes

* Greatest vitamin B4 sources are egg yolks, organ meats, brewer’s yeast, wheat germ, soybeans, fish, legumes

* Greatest vitamin B5 sources are organ meats, egg yolks, legumes, whole grains, wheat germ, salmon, brewer’s yeast

* Greatest vitamin B6 sources are meats, whole grains, organ meats brewer’s yeast, blackstrap molasses, wheat germ

* Greatest vitamin B7 sources are egg yolks, liver, unpolished rice, brewer’s yeast, sardines, legumes, whole grains

* Greatest vitamin B8 sources are whole grains, citrus fruits, molasses, meat, milk, nuts, vegetables, brewer’s yeast

* Greatest vitamin B9 sources are dark-green leafy vegetables, organ meats, root vegetables, oysters, salmon, milk

* Greatest vitamin B12 sources are organ meats, fish, pork, eggs, cheese, milk, lamb, bananas, kelp, peanuts

* Greatest vitamin B13 sources are root vegetables, liquid whey

* Greatest vitamin B15 sources are brewer’s yeast, rare steaks, brown rice, sunflower, pumpkin & sesame seeds

* Greatest vitamin B17 sources are whole kernels of apricots, apples, cherries, peaches, plums

* Greatest vitamin C sources are citrus, cabbage family, chili peppers, berries, melons, asparagus, rose hips

* Greatest vitamin D sources are salmon, sardines, herring, milk, egg yolk, organ meats, sprouted seeds, sunflower seeds

* Greatest vitamin E sources are cold-pressed oils, eggs, wheat germ, organ meats, molasses, sweet potatoes, nuts

* Greatest vitamin F sources are vegetable oils, butter, sunflower seeds

* Greatest vitamin K sources are green leafy vegetables, egg yolks, safflower oil, blackstrap molasses, cauliflower

* Greatest vitamin Q sources are pinto beans, legumes, soybeans

* Greatest vitamin T sources are sesame seeds, raw seeds, butter, egg yolk

* Greatest vitamin V sources are raw cabbage, sauerkraut, leafy vegetables

Quick & Effective Health and Weight Loss Tips

Good health is linked to a good diet. There's an endless advice available to you about the best foods and weight loss systems around, but sometimes it's hard to know what to do for the best.

Nowadays everyone should know better about nutrition and healthy food more than before, especially after diseases caused by some unhealthy style we live through.
Our bodies health should be a priority and we need to remind ourselves all the time about this subject.

- First of all, everybody knows that a significant fraction of the human body is water, that means drinking is very important to lose weight..
Drinking before meals and during the day is much better, to reduce feeling hungry and to prevent dehydration, also the kidneys will function better, and easily extract all the waste.. Besides it would clean other parts of the body like throat, bowels, colon, etc..

- Fat reducing would help since fat is the main culprit causing extra weight, and to prevent the most serious diseases like cholesterol, triglyceride, heart failure, liver disease, etc,...

- Body needs whole grains and rice that are consumed slowly with its fiber, it would fit the stomach and prevent hunger.

- Additional necessary healthy food are vegetables containing all colors, broccoli, cabbage, carrot, celery, onion, garlic,... and protein like fish, salmon, chicken and little red meat..

- Try taking five portions of a variety of fruits also, like: apple, peach,...They all are better than ice cream that contains fat. Having a piece of cucumber 5 minutes before lunch or having a piece of fruit is healthier than taking them just after meals, that would also help loosing weight.

- Try out not to eat anything before going to bed at night, it's much better to eat at least 3 hours before sleeping.

- Eat only if you are hungry.

- Drink a cup of chamomile tea half an hour before the main lunch.

- Start the main meal with a light vegetable soup or salad.

- It's so important to do some exercise especially walking, swimming,...

- Remembering to apply all the advices about health and how to keep the body in a healthful shape from inside to outside is important, but we always have to preserve it by having all kinds of nutritious food which would give the body all the vitamins and essential minerals, at the same time would help loosing weight with easy and healthy ways to keep it as a lifestyle.